PASUNDAN EKSPRES – Mango sago recipe is a delicious and refreshing dessert that is perfect for a hot summer day. It is made with sweet mangoes, chewy sago pearls, and a light and creamy coconut milk sauce. This recipe is easy to make and can be customized to your liking.
Mango Sago Recipe A Refreshing Summer Treat
Ingredients
- 1 can (13.5 ounces) coconut milk
- 1/2 cup sugar
- 1/2 teaspoon salt
- 1 cup sago pearls
- 2 cups diced mango
- 1/4 cup chopped mint
Instructions
- In a medium saucepan, combine the coconut milk, sugar, and salt. Bring to a boil over medium heat, stirring constantly.
- Reduce heat to low and simmer for 5 minutes, or until the sugar has dissolved.
- Add the sago pearls and stir to coat.
- Continue to simmer for 15-20 minutes, or until the sago pearls are translucent.
- Remove from heat and stir in the mango and mint.
Serve immediately.
Tips
- For a richer flavor, use full-fat coconut milk.
- If you don’t have sago pearls, you can substitute tapioca pearls or rice.
- You can also add other fruits to the dish, such as pineapple, strawberries, or blueberries.
Mango Health Benefits
Mango is a delicious and nutritious fruit that is native to Southeast Asia. It is a good source of vitamins, minerals, and antioxidants.
Mangoes are a good source of vitamin C, which is important for the immune system. They are also a good source of vitamin A, which is important for vision and eye health.
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Mangoes are a good source of fiber, which is important for digestive health. Mangoes are also a good source of antioxidants, which help protect the body from damage.
Here Are Some of The Health Benefits of Mangoes
- Improved vision
Mangoes are a good source of vitamin A, which is important for vision. Vitamin A helps to protect the eyes from damage and can help to improve vision in low light.